Categories
Lifestyle/Health

The Impact of Diet Delivery on my lifestyle!

It’s been five months already since I switched to diet delivery meals because of health concerns and convenience as well.

Yummy Tuesday from #theheartygrub

Been to different diet delivery services also, and the best part of it aside from healthy meals that are chef-designed, nutritionist-approved based on mu health requirements is that it made me excited every day. I’m always looking forward to what the delivery diet services offer for my everyday meals; what’s for breakfast, lunch, dinner, and even snacks. Will I be surprised or what ?🤔😉

I think the food and the nutrient that I’m getting from it are the key to my happiness right now 😊. I don’t know , but there’s something glowing everytime I eat it maybe because of satisfaction! As I told myself, I don’t mind spending many expenses on food if the satisfaction is achieved. Isn’t it amazing? 🤔

And for me, the most important thing about the delivery diet, choosing healthy foods making difference in my lifestyle from breakfast to dinner which affects my whole-being wellness. It’s life-changing actually! 😊

lunch #CChefOnADiet
Categories
Press release

Want Exclusive Perks and Discounts from Pampers? Join Shopee Mom’s Club Now!


Want Exclusive Perks and Discounts from Pampers? Join Shopee Mom’s Club Now!

For over 60 years, Power Parents have trusted Pampers to help provide care for comfortable, happy, and active.
Endorsed by The Skin Health Alliance and approved by Smart Parenting Moms worldwide, Pampers keeps your baby protected from the threat of rashes all throughout different seasons. Even on colder months, your baby can still experience kulob due to trapped heat in their diaper. To help ease Power Parents with their baby’s skin health worries, Pampers has released the NEW 2-in-1 Rash Shield earlier this year that has provided long-lasting protection to babies nationwide.


Only Pampers Pants can keep babies all-around protected from rashes, now that the NEW Pampers Rash Shield protection is powered by Lotion with Aloe. This new variant of Pampers Pants with Rash Shield with ALOE has improved leak and skin protection cues, wider diaper perception, and new fresh aloe scent. Happy babies have since danced and moved freely without signs of discomfort with Pampers’ improved protection from rashes and leaks.


To further help you provide your baby the quality care and safety they deserve, Pampers is also offering day and night protection deals for baby’s all-year round through the Shopee Mom’s Club!

Dianne Medina with son Joaquin Dani Barretto with daughter Millie
Join Shopee Mom’s Club Now!
Who doesn’t love great deals, discounts, gifts, and an encouraging community? Now, Power Parents like you can enjoy all of these through the Shopee Mom’s Club! Shopee Mom’s Club is a membership-based one-stop-shop for Mom buyers, and mom and child skewed brands where you can enjoy welcome gifts and samples from Pampers through Mom’s Club. On top of this, you can also access exclusive vouchers, deals, and product launches from Pampers.
Join and be part of the growing community in Shopee Mom’s Club, where everyone can also participate in webinars and live streams centered on topics for moms, kids, and babies.
Pampers continues to find ways to make better products for your baby while continuing with the promise to also lessen your worries as a Power Parent.
Don’t miss out on the great deals and exclusive perks when you join the Shopee Mom’s Club now where you can purchase Pampers products with discounts! Stay posted for more announcements on exclusive activities and limited deals from Pampers.

Categories
Press release

JUNGSU collaborated with MAIJAY for the double single REAL LIFE, Already Rich

JUNGSU collaborated with MAIJAY for REAL LIFE and Already Rich. The said songs were released last October 22 through several music streaming services.

[REAL LIFE] is his first collaboration release soon after the release of “Breakdown” last August.

Holding a classic “old school boom bap” and “hype modern trap” sound, these tracks differ in terms of sound from JUNGSU’s previous releases of a mellow, melodic mood; the message is still the same, though.

The songs flowed out naturally as they shared their thoughts on what fulfilling, meaningful life would look like. Having money or fame, or thrilling experiences are all good, but they seem to wonder what actually lasts…eternally.

The artists share their faith in Jesus and boldly proclaim that you will learn about the meaning of REAL LIFE when realizing that we are “Already Rich” even without materialistic possessions that people work hard for.

The everlasting, unlimited wealth found in our relationship with God is possible through the death and resurrection of Jesus Christ.

“The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field.” – Matthew 13:44

Stream REAL LIFE and Already Rich on Spotify, Apple Music, SoundCloud, Melon, Bugs, Naver Vibe, FLO and genie.

Check out the official MV for Already Rich: https://www.youtube.com/watch?v=NpOwgihAGnU

Categories
Press release

TREAL Music released their first single True Love

  • True Love

TREAL Music released their first single, True Love through Spotify, Apple Music, and Korean music streaming sites.

TREAL is short for True + Real, created for genuine passion. The group formed spontaneously when JUNGSU and his long-time friend were jamming out at church on a Friday night. “True Love” is the Korean-American Hip-Hop artist’s first official release within the Gospel / Worship genre.

True Love depicts the genuine love of Jesus Christ for us. Listening to this song will show a glimpse of how wonderful our lives are in Him.

The pure love of Jesus Christ overwhelmed me in such an unfathomable way that I thought human words cannot do much justice to capture and describe. So, I stayed within a simple expression throughout the chorus to praise our Beautiful Savior!”

You loved me first when I’m unlovable
You touched me first when I’m touchable
You quenched my thirst with grace UNSTOPPABLE ✝️”

Stream TREAL Music’s True Love:

Spotify: https://open.spotify.com/track/1rRMvZZFUxS2rrHhElglEB?si=5e03179052264138
Apple Music:
https://music.apple.com/ph/album/true-love/1571618453?i=1571618458
Melon멜: https://www.melon.com/album/detail.htm?albumId=10622817
Genie지니: https://www.genie.co.kr/detail/albumInfo?axnm=82082642
Bugs벅스: https://vibe.naver.com/album/5985329
VIBE바이브: https://music.bugs.co.kr/album/20401623?wl_ref=list_ab_01
FLO플로:https://www.music-flo.com/detail/album/edznyilio/albumtrack

Youtube link of the video:
https://www.youtube.com/watch?v=9ph3EgziDXE
https://www.youtube.com/watch?v=V22zK6MY9hE

Categories
PORTFOLIO

A glimpse of my past

How can I forget the past where I lived in my dream!

I was given a chance to write an editorial articles; interviewing different people with different status in the agribusiness industry, knowing the ups ad down of their agriventures, and acquiring wisdom and principles, strategies and lesson in life are amongst of those learnings that surely will be a great help to continue chasing my goal.

Together with the company and clients I hone my skills in networking and linking to different organizations locally and internationally, collaborating with CEOs,product/marketing managers, government executives and public servants to deliver excellent results.

DIGITAL CONTENT

AVP SCRIPT WRITING

EVENT HOSTING

BUSINESS TRIPS

Attended some business trips for exhibitions, conventions, tours and press conferences.

Categories
Lifestyle/Health

“Ang Dugo Mo, Kamusta?” Sangobion Talks Why A Healthy Blood Leads to An Effective Immune System

As Work-From-Home (WFH) becomes the new normal, the realities of performing work and home functions simultaneously may feel like a never-ending cycle. While everyone is trying their best to get a knack for winning in this situation, managing this new lifestyle stressor is not easy for all women, and coping might even be more difficult for working moms.

Pressures build up overtime and if unaddressed, it can result to chronic stress that may also affect your blood health. If you notice yourself experiencing symptoms of prolonged fatigue, lack of energy, and lack of motivation, it is time to reassess your lifestyle as you may be experiencing a case of iron deficiency anemia.

A healthy blood leads to a healthier immune system

Ang Dugo Mo, Kamusta? — is the question that Multivitamins + Minerals (Sangobion IRON+) wants every Filipino to have for themselves and their loved ones. Iron Deficiency Anemia is a common case in Filipino women and those with chronic medical conditions. And most of those who have it have learned to function despite experiencing its symptoms.

When the body has iron deficiency anemia, it is unable to produce healthy red blood cells which store and carry oxygen to the other parts of the body. The risk of not addressing this condition may take a toll on the immune system and the body can be more susceptible to illnesses and infections

Small lifestyle changes to boost your blood health and immunity

Incorporating small healthy changes into your current WFH situation can help improve your blood health. Here are three easy ways to add to your daily schedule to fight iron deficiency anemia and keep your immunity healthy.

  1. Perform quick 12-minute exercise routines daily

There are plenty of workout routines available online that you can complete in under 15 minutes. But if you still find those taxing, just keep in mind that the goal is to have your heart rate up a little, so think of it as working out efficiently by exerting the right amount of effort.

This can be as basic as going up and down the stairs, jumping rope, or even just walking around the house for 12 minutes. If you want more intensity, you can try the high-intensity interval training (HIIT) with short but intense bursts of activity with short break periods.

Moderate exercise routines when done daily can boost your immunity. Plus, it also helps boost your energy for the day.

  1. Help your body fight off iron deficiency anemia with Multivitamins + Minerals (Sangobion IRON+) 3

Proper diet and nutrition help keep the body healthy. Going for nutritious meals over processed ones and choosing food rich in iron like red meat, beans, dark green leafy vegetables to add to your diet can benefit your body positively. But for those who are running on hectic daily schedules, monitoring a balanced diet might be a hard commitment to make. Taking multivitamins daily can help the body get the nutrients and minerals it needs when your food intake won’t be able to provide them.

Multivitamins + Minerals (Sangobion IRON+) is an iron supplement with vitamins and minerals that helps replenish iron stores and increases red blood cell levels in the body. 4 It has ferrous gluconate, a type of iron salt which allows better absorption of iron in the body, Folic acid, and vitamin B12 which are vital for production of red blood cells and during pregnancy. It also contains Vitamin C which helps improve iron absorption, and Copper sulphate and manganese sulphate that helps in the metabolic processes of blood cell production.

  1. Get quality sleep

Sleep is vital to having a strong immune system and while everyone is aware of this, not all are keeping close tabs of their sleeping routines. The National Sleep Foundation released sleep-quality recommendations, which include: being able to fall asleep in 30 minutes or less, waking up for five minutes or longer not more than once a night, you fall back asleep within 20 minutes, and you’re asleep 85% of the time you spend in bed.

If you’re guilty of not meeting these recommendations, try to change up the way you get ready for bed. Create a healthy sleep routine by going to bed and waking up at the same time daily to train your body and mind on a schedule. Free yourself from your phone or tablet at least one hour before bedtime so your brain won’t be stimulated. Establish a relaxing bedtime routine like reading a book, meditation, or drinking tea to put you into a state of calm.

Consider these small lifestyle changes an investment to your health. When you maintain a healthy blood, it keeps you less vulnerable in getting illnesses and infections. Taking Multivitamins + Minerals (Sangobion IRON+) helps regulate your blood iron, so you won’t have to worry about experiencing symptoms of iron deficiency anemia.

If symptoms persist, consult your doctor.

Categories
Press release

Maxene Magalona Calls on Filipinas for Herbal Essences’ Plant Power Revolution

With the rise of the plantito and plantita trend last year, Filipinos have definitely fallen in love with plants not just as decor but also as a holistic part of being able to go through 2020. Now that the new year is here, the need to incorporate the power of plants to your daily habits is crystal clear. Plant-powered products like Herbal Essences have definitely proven its position in the haircare game – with its power of plant-based ingredients and plant power solutions, it can give you the best version of your strands.

Herbal Essences recognized how more and more people are taking interest in nurturing plants. So, to celebrate the powerful impact of plants, not just to the surroundings, but also in how people take good care of their hair, the brand concluded 2020 with the #PlantPowerInEveryShower giveaway.

Check out the amazing foliage and poses from some of the best entries for Herbal Essences #PlantPowerInEveryShower giveaway.

Alexandrea shared on her Instagram post that the absence of hair care treatments has made her notice how dull and dry her hair is. “Thankfully, I discovered @herbalessencesph on @lazadaph, and it miraculously changed the way I take care of my hair. After weeks of usage, my hair looked and felt hydrated, smooth, and shiny. Not only that, but I also received a lot of compliments on my hair — what I use, and how I take care of it. My answer is simple, Herbal Essences Coconut Milk! I truly appreciate that it does not contain harmful chemicals that damage one’s hair! This will surely bring the #PlantPowerInEveryShower.”

Though 2020 has enhanced the growing community of plantitos and plantitas, taking care of plants have since been a lifestyle for many. The #PlantPowerInEveryShower giveaway has unfolded numerous entries that showed how modern Filipinas are living testimonies of the plantita life, and it’s more than just a tita thing.

Plant Power Revolution with Herbal Essences

Last December 21, 2020, Herbal Essences held an insightful livestream on their Facebook page with Maxene Magalona, and the Principal Scientist for Scientific Communications of all P&G’s haircare brands across the Asia Pacific, Saint where they talked about three main points on how humans have benefitted from the power of plants: In the home, for the body, and in the shower.

From her first plant to now a collection of foliage inside her home, Maxene shared how plants have brought an element of life and uplifted her spirit when she faced tough times. Now that more people are invested in giving back to nature, Maxene shares she’s delighted with the piqued interest, “When we take care of ourselves, our hair, our skin, its’ just like how we take care of our plants. We need to take care of our well- being as well, starting from our hair down to our toe. That’s why I’m grateful for Herbal Essences because it puts me into that good mood [whenever I take a shower].

Saint also demonstrated a quick experiment where he applied the Herbal Essences White Strawberry & Sweet Mint Shampoo to one side of a leaf. He proceeded to blow dry the leaf to visualize how damaging heat can be to the hair. In just seconds, the bare leaf side immediately dried up, while Herbal Essences protected and kept the other side look untouched.

You can watch the rest of the Plant Power Revolution at https://www.facebook.com/watch/live/?v=431482774700696&ref=watch_permalink

More Filipinas are investing in a more holistic and sustainable self-care by investing in products that like Herbal Essences that don’t sacrifice with the overall experience in the shower and still have minimal impact to Mother Earth. Be it with their moisturizing conditioners or their fragrant natural shampoos — you’re not only going to feel fantastic with your plant-powered shower experience and satisfied with your hair condition, but also grateful for making Mother Nature proud.

Herbal Essences is the real deal when it comes to clean beauty and product transparency in the hair care game. As the leading naturals hair care brand, all the high-quality botanicals and REAL plant extracts used are harvested sustainably and responsibly through various partners from all over the world. Their partnership with Royal Botanic Gardens, Kew, ensures that when they mention a plant on each bottle label, those ingredients are there. It’s plantastic!

Taking care of your hair is just as much of a commitment as having plants. With Herbal Essences, you’re sure to experience the plant power not just as décor but also in the shower.

Give yourself the chance to experience the best of nature and science by starting your clean beauty journey this 2021 with Herbal Essences #PlantPowerInEveryShower. You can shop online through the official stores at Lazada or Shopee.

Categories
Press release

Here’s a 2021 Mantra: Finally Breaking Free from Itch. Yes, I Can

2020 has revealed a lot of things that most people haven’t given much attention to before. It’s crazy how from one year you never knew you’ve been embarrassing yourself in front of people by just scratching your scalp repeatedly because of scalp itch and dandruff. Now, we have a name for this – itch-uations.

How does it feel to finally be in terms with the fact that you’ve been having itch-uations even before it was a thing? Embarrassing, right?

That one time you were on a video conference call to present, and all eyes were on you. Remember that last meeting with your crush? Oh, and that meetup that you recently did with your friends.

You know what those moments all had in common? You were scratching your scalp, subtly yet it’s still noticeable. Itch Nakakahiya!

But it’s time to forget all those awkward itch-uations. Leave them all behind and look forward to big moments without the itch. Because you can free yourself from itch with every use of Head & Shoulders!

As the world’s #1 shampoo, Head & Shoulders products are clinically proven to help fight and protect the scalp against scalp germs that cause dandruff. Formulated with active ingredients to fight the causes of dandruff and itch, and with continuous use, you can be sure that dandruff is not going to turn up anytime soon. You’re sure to start of 2021 dandruff-free, itch-free and free from the subtle yet long-lasting embarrassment of itch-uations.

And now it’s time to embrace your past itch-uations because you’re not alone in this fight against dandruff and itch. Here’s a much-needed push for motivation! Let’s hear it from the many people who’ve dealt with itch-uations just like you, and their promises for a cleaner, dandruff and itch-free scalp.

But, lo and behold, Head and Shoulders came to her scalp’s rescue which made her commit to dandruff-free and clean hair.

Check more of these scalp defining moments and testimonials in the comments section of the Head & Shoulders Philippines Facebook and Instagram posts.

Here’s a shocker — itch-uations are actually very common, and you’re not the only one dealing with them. So, stop letting your past haunt you because Head & Shoulders got your scalp covered and to save you from the embarrassment of possible itch-uations.

Here’s to a dandruff and itch-free new year with every use of Head & Shoulders

Don’t let your scalp waiting, check out Head & Shoulders now via Lazada or Shopee.

Categories
Press release

Bring Out the Strongest Version of You with Pantene

On days when life gets in the way, it’s easy to lose track of yourself. Even when it’s frustrating, choosing the easy way out of situations can feel like the best decision when you’re stuck with no options.
But even if life throws you a curveball, you’re still able to get back on track — stronger than before.

And if you can put your best foot forward again to face the new normal in 2021, your hair definitely can too!

Pantene’s newest digital video https://youtu.be/iG8CDhXWAsY empowers women to toughen up by starting stronger, and get that extra boost of confidence by taking care of themselves. It features a familiar scenario women can definitely relate to — those times when you feel like you’re losing yourself to a point that even your hair looks like it gave up. Split ends start to pop out and damage is apparent, and you’re so tempted to take a literal short cut by chopping off your locks.

Now cutting hair short isn’t the only solution to hair damage, you can look forward to stronger days ahead with the new Pantene Long Hair Solutions Total Damage Care Shampoo. It has Pro V with Japanese Rice Oil Essence, specially created for long hair needs to protect your hair from having split ends and prevent hair damage even before it happens. Rice Oil Essence has 50x Anti Damage Benefit, so you can say goodbye to hair damage and split ends even before it happens.

Pantene’s latest video brings the message of empowerment reaching and encouraging numerous Filipinas to keep growing their hair out, here are some tidbits from Filipinas who are now committed to stop with the short cuts and grow their hair long in 2021.

Categories
Press release

These Filipina Celebrities Share Their New-Found Secret Ingredient in Maintaining Their Damage-Free, Long Hair

If you randomly survey Filipinas on their gold standard of beautiful hair, chances are, you will get the answer of long, straight, and shiny hair. In the Philippines, long hair is put on a pedestal (hence the compliment haba ng hair), not solely for its beauty, but also because of how challenging it is to maintain.

The truth about long hair is that it’s more susceptible to damage and breakage. Women who grow their hair long would have more frequent trips to the salon to get a trim or a treatment just to keep hair damage at bay.

But the lifelong question is — is this really the fate of women who love to keep their locks long?

New Pantene Long Hair Solutions just unlocked the secret to damage-free hair

Pantene has just unlocked this age-old secret ingredient that keeps long hair beautiful and strong, and it lies in the power of the rice oil essence. From a 2000-year old Japanese tradition of using rice water to wash hair to keep long hair beautiful, Pantene distilled and extracted the rice oil essence in Wakayama, home to the Aragi-jima Rice Terraces, and blended this ingredient with its Pro-Vitamin formula.

The New Pantene Long Hair Solutions with Pro-Vitamin Formula & Japanese Rice Oil Essence contains Pro-Vitamin B5 to help fortify the lipids inside each hair strand while the Japanese Rice Oil Essence strengthens its outer coating. It ultimately repairs damaged hair and keep it protected from external factors, allowing the hair to grow longer, stronger, and beautifully smoother.

Take a look at these Pantene girls who discovered the #PanteneLongHairSolutions that finally gave them the freedom from their hair-damage worries.

Sofia Andres shares on her Instagram post, “Growing up, I always found maintaining long, healthy hair difficult to achieve because I thought long hair came with split ends and damage. But now, I’m excited that I can finally grow my hair without worrying about damage!”

Now a believer on the power of rice oil essence, Gabbi Garcia posted, “It has the power to not just repair hair damage, but also PREVENT hair damage even before it happens because it strengthens your hair from inside out.”

Ry Velasco pairs her Pantene Long Hair Solutions Total Damage Care Shampoo with her trusted 3 Minute Miracle Conditioner, “Super amazed by how this rice oil ingredient can really moisturize my hair and scalp. I usually pair this with the 3 Minute Miracle Total Damage Care Conditioner so that I can have long, healthy, and smooth hair all day.”

Pantene Long Hair Solutions gives Filipinas the freedom to grow their hair long and strong just the way they’ve always wanted. The constant fear of having hair damage and split ends will finally be put to rest, and now the only thing they need to worry about is having great hair that is too beautiful to cut.

You can maintain your beautifully long, and damage-free hair right at the comfort of your home when you checkout the Pantene Long Hair Solutions from the Pantene website.

……………….. Thank You……………..